Palm Desert, Ca 1st VR Mindfulness Meditation & VR Athlete Neuro Training Center
The Science of VR Mindfulness Meditation
The Science of VR Mindfulness Meditation
Our Brains benefit from light, sound, smell, and vibrational frequencies through VR Mindfulness Meditation which includes a decrease in stress, an increase in short-term memory, restoration of mental energy, an increase in cognition, and an increase in creativity.
Dozens of studies have revealed that VR Mindfulness Meditation has an uncanny ability to block pain, calm nerves, and boost your overall mental health – all without the use of drugs and their unwanted side effects. The latest research clearly shows that VR has positive whole-body health effects.
When combining sound with VR Mindfulness Meditation it has been proven to lower the perceived levels of stress in current studies, while greatly reducing the physical manifestations of stress as well as heart rate, blood pressure, or levels of stress hormones.
Aromatherapy study after study has shown that no other sense has the power to influence and transport us the way a scent can. Recently, neurobiologists at the University of Toronto discovered the actual mechanism in the brain that responds to scent.
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